RECHARGE (BCAA)
POST WORKOUT
BCAAs (Branched chain amino acids) are essential amino acids. The body cannot make them, so a person needs to get BCAAs from their diet or as supplements.
Research suggests that taking BCAA supplements may improve muscle mass and performance and may reduce muscle damage from exercise. BCAAs may also benefit people with liver disease
Here are five proven benefits of BCAA:
- Increase Muscle Growth
- Decrease Muscle Soreness
- Reduce Exercise Fatigue
- Prevent Muscle Wasting
- Benefit People With Liver Disease
SUMMARY: RECHARGE BCAA is great for muscle recovery, reduce fatigue, muscle rebuilding, and muscle growth.