RELAX (ANXIETY FORMULA)

RELAX (ANXIETY FORMULA)

Anxiety disorders affect 40 million adults in the United States every year, making them one of the most common mental health conditions in the country. When left untreated, anxiety disorders can make it difficult to relax, succeed at work, maintain close friendships and participate in fulfilling hobbies.

While there isn’t a direct cure for anxiety, there are many ways to manage symptoms and find more peace in your daily life. If you live with anxiety, one measure you can take to reduce your symptoms is to include supplements and vitamins for anxiety in your diet.